1:1 Ayurvedic Health Consultations
Involves traditional diagnostic methods and a series of questions aimed at assessing your diet, lifestyle and emotional body to discover your current Vikruti (state of imbalance) and ascertain a targeted method to bring support to your Prakruti (natural constitution).
What Ayurveda can help with:
✺ Digestive issues including IBS, Crohn’s, diverticulitis, gout, constipation, diarrhoea
✺ Stress reduction and management techniques
✺ Hormonal imbalances including PMS, symptoms of peri + menopause, PCOS, Endometriosis, Fibroids, loss of periods, heavy, painful periods
✺ Weight loss, managing cravings, improving diet
✺ Infertility, IVF support, prenatal nutrition and postpartum support
✺ Emotional issues, depression, anxiety
✺ Autoimmune disorders and inflammatory conditions such as Rheumatoid arthritis
✺ Improving adult skin issues including eczema, acne, dry skin, psoriasis
✺ Sleep issues
✺ General health and lifestyle support
among many other imbalances, ailments and disorders..
AYURVEDA ✺ CONSULTATION ✺ 4 MONTH PROGRAMME ✺
AYURVEDA ✺ CONSULTATION ✺ 4 MONTH PROGRAMME ✺
The Most Popular Choice
Deep Dive into Ayurveda with individualised, 1:1 support from an Ayurvedic practitioner
4 month programme
Included:
✺ Pre Consultation in-take form
✺ 90 minute Discovery session including Mind-body assessment and identifying imbalances
✺ Tailored 3 Stage Programme to integrate comprehensive treatment plan
✺ Package includes food sheet, recipes, achievable lifestyle recommendations, grounding rituals + recommended home remedies
✺ 3x 45 minute follow up check in calls to review progress and keep you accountable
✺ Supportive herbal remedy protocol plus mid point review
✺ 4 month access to library of recipes, movement practices, guided meditation, lectures + learning resources to keep you inspired
✺ Email weekly check ins throughout
* Recommended herbal remedies at extra cost
AYURVEDA ✺ CONSULTATION ✺ 4 MONTH PROGRAMME ✺
AYURVEDA ✺ CONSULTATION ✺ 4 MONTH PROGRAMME ✺
Rediscover your radiance.
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Ayurveda Health Consultation
Initial Discovery session
Learn how to support your body and mind and uncover your doshic imbalances using a range of diagnostic tools such as tongue examination & pulse diagnosis.
Included: Mind-body Quiz, Treatment protocol including Ayurveda 101, summary of findings, diet sheet, recipes, lifestyle advice and recommended practices
*Recommended herbal remedies at extra cost
£95 | 90mins
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Consultation + Follow up
Initial Discovery Session and follow up session with protocol review
Included:
90 minute Discovery session
Comprehensive treatment plan with diet sheet, lifestyle, rituals + recommended remedies
45 minute Follow up session + review
Email + Whatsapp support throughout
£175 | 90min + 45 min
* Recommended herbal remedies at extra cost
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Accountability Membership
Access to online resource library to keep you inspired, monthly check ins to keep you motivated + follow up consults to track progress
Included:
Monthly email check in + personalised recommendations
45min Follow up consultation every 3 months with protocol review
Access to members only library recipes, movement practices, guided meditation, lectures + learning resources
£49 per month
*6 month minimum sign up
Not sure what treatment is right for you?
Book a free 15 minute discovery call.
