How to stop Hayfever from ruining your summer.

I’m reading a really interesting book ‘ Understanding Alllergy’ by Sophie Farooque on allergies by a top allopathic allergy specialist. It’s good to study across disciplines and I really want to understand more about allergies from different perspectives.

It was really interesting to me to read that one of the first modes of treatment or prevention for hay fever or rhinitis is nasal saline irrigation!! THE NETI POT.

Jala Neti is a traditional cleansing technique for the nose and sinuses, for treating- you guessed it- allergy, irritation and for clearing the airways. It’s also clearing energetically and often you will notice it clears the mind clearing brain fog too! It’s good to know that allopathic medicine agrees here and even more reason to trust the ancient, tried and tested ways!

I’m reading a really interesting book ‘ Understanding Allergy’ by Sophie Faroque on allergies by a top allopathic allergy specialist. It’s good to study across disciplines and I really want to understand more about allergies from different perspectives.

ॐ नमः शिवाय